How to Become Your Better Self? | English Speaking Practice Podcast for Beginners (A1-A2)

简介：

In this episode, Leo and Gwen discuss how to become your best self, one small step at a time. They cover self‑awareness, positive mindset, healthy positivity versus toxic positivity, building a growth mindset, handling failure, practicing gratitude and positive self‑talk, and creating a simple plan for daily progress and confidence. The episode includes real stories, useful vocabulary, and a free PDF Habit & Confidence Tracker to help listeners stay on track.