MS BIKINI OLYMPIA | Ep. 10: Glute Training ft. Coach Kimbo

MS BIKINI OLYMPIA | Ep. 10: Glute Training ft. Coach Kimbo29:27

MS BIKINI OLYMPIA | Ep. 10: Glute Training ft. Coach Kimbo 视频的下载信息和详情

作者:

Lauralie Chapados

发布日期:

2025/9/24

观看次数:

3.3K

简介:

In this episode, four weeks out from the 2025 Olympia, I lock in with coach Kimbo for a focused glute workout. This mic‑up training session gives raw insight into how I’m training in the final stretch before the stage, covering exercise selection, tempo cues, and Olympia‑level intensity. It’s packed with value for anyone serious about building better glutes, dialing in conditioning, or simply seeing what it takes at the elite level.