MS BIKINI OLYMPIA | Ep. 8: Travel, Touch-Ups, and Timeless Cues

简介：

Step into another cinematic chapter of MS BIKINI OLYMPIA as I takes us through a weekend of West Coast travel, training, and timeless coaching. From the annual Body by O Seminar in Temecula to a gritty touch-up session at the iconic Metroflex Gym, we're staying dialed in even on the move. This episode closes with an exclusive mic’d up back workout at Gold’s Gym Venice with none other than Charles Glass, known across the world as the Godfather of Bodybuilding. Watch as I get precision cueing and legendary insights while fine-tuning my Olympia prep just 8 weeks out. Whether it’s lifting, learning, or leveling up, there are no off days. What You’ll See in This Episode: Behind-the-scenes of the Body by O fitness seminar Travel vlog-style clips across Southern California Full back training session with Charles Glass at Gold’s Gym (mic’d up) Prep insight, posing tweaks, and mindset gems Lauralie’s unique focus during deload-style recovery Filmed & Edited by: @carlitosfleury #LauralieChapados #MsBikiniOlympia #CharlesGlass #GoldsGymVenice #BodybuildingPrep #Olympia2025 #BackWorkout #IFBBPro #FitnessMotivation #BodybuildingCoach #BikiniPrep #RoadToOlympia #Fitspo #MuscleBuilding #WomenWhoLift Welcome to My E-World 👇🏼 Explore all the ways you can train with me, glow up, and save with my favorite brands: 💪🏼 TRAIN WITH ME 📱 The CUE Membership App Access my real-time training, 5 workouts programs plans, unique exercises vault, weekly recipe drops, exclusive community & more. Start your journey today! : 🎯 Project DreamBody 2024 (12-Week Transformation) Your full-body tightening + sculpting blueprint. Start now ➡️ Link MY FAVORITE BRANDS (with discount codes) 🥤 Supplement Stack – EVOGEN | Code: CHAP 👟 Training Gear & Outfits – Bombshell Sportswear | Athlete 👙 Competition Suits – Toxic Anglez Bikini | Code: LAURALIE 🍫 Meal Prep Company – MEGAFIT MEALS | Code: LAURALIE (20% OFF) 🧴 Skin & Body Tightening Favorite – Lipoxyderm | Code: CHAP10 Celsius Brand Ambassador #LiveFIT 👉🏼 Shop all my faves in one place: LET’S STAY CONNECTED Instagram: @lauraliechap TikTok: @lauraliechap 🌍 Website: 🎧 Podcast: Thank you for watching & supporting the dream 🫶🏼 Don’t forget to like, comment, and subscribe — new videos every week! With love always, LL FTC Disclaimer: This description contains affiliate links. If you use these links to purchase something, I may earn a commission. Thank you for your support! #LauralieChapados #BikiniOlympia #CHAPishere