Narcissistic Parents: How to FLIP the Power Dynamics with Them

简介：

In this video, I’ll share 10 practical steps to flip the power dynamics with your narcissistic parents and reclaim your emotional independence. Learn how to stop people‑pleasing, emotionally detach, and set boundaries to regain control over your life. The steps include stopping the habit of pleasing narcissistic parents, breaking free from emotional manipulation, setting healthy boundaries, and stopping taking responsibility for their actions to reclaim peace and autonomy. 00:00 - Intro 01:14 - Number 1 03:27 - Number 2 05:03 - Number 3 07:07 - Number 4 09:05 - Number 5 10:41 - Number 6 11:36 - Number 7 13:32 - Number 8 16:22 - Number 9 18:10 - Number 10 21:11 - Join the Program