People reacts to calisthenics 🔥😈#streetworkout #planche #freestyle #motivation #calisthenicsworkout

People reacts to calisthenics 🔥😈#streetworkout #planche #freestyle #motivation #calisthenicsworkout00:56

People reacts to calisthenics 🔥😈#streetworkout #planche #freestyle #motivation #calisthenicsworkout 视频的下载信息和详情

作者:

AJAY editzz

发布日期:

2025/5/15

观看次数:

3.7M

简介:

In this video, viewers witness calisthenics athletes performing gravity‑defying planches, one‑arm pull‑ups, muscle‑ups, and freestyle bar tricks that leave crowds stunned. The narrator explains how these moves showcase functional strength, body control, and explosive power, and offers a step‑by‑step training plan for beginners to progress from basic push‑ups and pull‑ups to advanced static holds and dynamic tricks.