Progressive Overload vs The Mind Muscle Connection

13:33

Progressive Overload vs The Mind Muscle Connection 视频的下载信息和详情

作者：

Bret Contreras Glute Guy

发布日期：

2022/2/19

观看次数：

62.5K

下载视频

简介：

In this video, I discuss the research behind attentional focus, the benefits of the mind muscle connection and progressive overload, the reason why I believe the latter is more important than the former, and the black or white fallacy.

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Kayaking to a Hidden Oasis on the Chassahowitzka River | Homosassa Springs State Park

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Progressive Overload vs The Mind Muscle Connection

Progressive Overload vs The Mind Muscle Connection 视频的下载信息和详情

作者：

发布日期：

观看次数：

简介：

相似视频：Progressive Overload vs The Mind Muscle Connection

Kayaking to a Hidden Oasis on the Chassahowitzka River | Homosassa Springs State Park

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