Reverse Flyes: Know The Difference ⚠️ #shoulders

00:17

Reverse Flyes: Know The Difference ⚠️ #shoulders 视频的下载信息和详情

作者：

Hazzytrainer

发布日期：

2025/6/16

观看次数：

31.6K

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简介：

When performing Cable Reverse Flyes at 60 degrees, the exercise emphasizes the traps, while at 45 degrees it targets the rear deltoids. Keep this in mind for your next shoulder and trap training session.

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700R4 4L60E Low Reverse Deep Dive

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Reverse Flyes: Know The Difference ⚠️ #shoulders

Reverse Flyes: Know The Difference ⚠️ #shoulders 视频的下载信息和详情

作者：

发布日期：

观看次数：

简介：

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700R4 4L60E Low Reverse Deep Dive

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