Slow English Podcast | Daily affirmations for positive thinking | Learn English Podcast

简介：

Do you ever wake up tired, feeling behind, or thinking you’re not enough? You are not alone. And today’s episode of Podcast and Chill is here like a soft hug for your heart. Together, we’ll talk about affirmations — short, kind sentences you can say to yourself when life feels heavy. You’ll learn 10 gentle affirmations in English to practice self-love while also improving your English speaking skills. Discover why affirmations work, how to use them every day, and how a kind voice inside your head can change the way you feel. These words won’t erase every problem, but they will make your heart lighter and your mind softer.