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V15 Climber's Top 3 Finger Strength Exercises

V15 Climber's Top 3 Finger Strength Exercises07:05

V15 Climber's Top 3 Finger Strength Exercises 视频的下载信息和详情

作者：

The Nugget Climbing

发布日期：

2023/2/13

观看次数：

69.9K
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简介：

Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i.e. grip competitions). We talked about lessons from grip training that we can apply to climbing, the importance of simplicity and consistency, top 3 finger training methods, how to train full crimps, and much more.

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