V15 Climber's Top 3 Finger Strength Exercises
V15 Climber's Top 3 Finger Strength Exercises 视频的下载信息和详情
作者：
The Nugget Climbing发布日期：
2023/2/13观看次数：
69.9K简介：
Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i.e. grip competitions). We talked about lessons from grip training that we can apply to climbing, the importance of simplicity and consistency, top 3 finger training methods, how to train full crimps, and much more.
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