10 min TONED ARMS Workout (At Home Quick Burn)

10 min TONED ARMS Workout (At Home Quick Burn)11:43

10 min TONED ARMS Workout (At Home Quick Burn) 影片的下載資訊和詳情

作者:

MadFit

發布日期:

2022/3/2

觀看次數:

1.3M

簡介:

This 10‑minute at‑home workout focuses on toning and sculpting the upper body, using light dumbbells or everyday items like water bottles or canned food. It includes a warm‑up routine and a cool‑down to help you achieve a full‑body workout.