20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength

21:26

20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength 影片的下載資訊和詳情

作者：

MadFit

發布日期：

2022/2/2

觀看次數：

3.4M

簡介：

It’s time for a killer leg day at home! Today we are using 2 sets of dumbbells in this lower body strength workout. We are focusing on compound movements to help build our foundational strength.

下載影片

相似影片：MIN LEG

30:06

20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength

20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength 影片的下載資訊和詳情

作者：

發布日期：

觀看次數：

簡介：

相似影片：MIN LEG

30 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home

10 min TONED ARMS Workout (At Home Quick Burn)

20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)

30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)

20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

10 MIN INTENSE ABS - No Equipment