20 Minute Full Body Dumbbell HIIT/ Strength Training Workout [No Repeat]
![20 Minute Full Body Dumbbell HIIT/ Strength Training Workout [No Repeat]](https://videodownloadbot.com/images/video/2ae/e31uy4i6dp33poshgjzv96fzc136eoul_standard.jpeg)
20 Minute Full Body Dumbbell HIIT/ Strength Training Workout [No Repeat] 影片的下載資訊和詳情
作者：
Juice & Toya發布日期：
2025/9/16觀看次數：
199.9K簡介：
Tap in with us for another quick, fun and effective dumbbell HIIT workout. This session is split into 4 groups of 3 strength based exercises that will work your entire body. Each group will have 3 sets of exercises so we recommend starting light and working your way up in weight. This is a great session to repeat throughout the week if your goal is to build endurance and burn body fat. As always drop a comment and let us know how you did!
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