30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)

30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)32:51

30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included) 影片的下載資訊和詳情

作者:

MadFit

發布日期:

2022/3/8

觀看次數:

1.5M

簡介:

A 30 minute, intense, apartment-friendly, full body, sculpt workout with weights! You can do this one at home with household items or some light dumbbells. Warm up and cool down are also included! No jumping, no noise!