30 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home

30:06

30 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home 影片的下載資訊和詳情

作者：

MadFit

發布日期：

2022/3/22

觀看次數：

1.8M

下載影片

簡介：

Do this 30 minute total body toning and strengthening workout at home. We are using a set of dumbbells for this workout, but you can use anything you have available to you at home. Targets legs, booty, shoulders, arms, and back.

相似影片：MIN FULL BODY TONING

22:03

30 MIN LOW IMPACT FULL BODY - No Repeats, No Jumping, No Equipment (Warm Up & Cool Down Included)

21:49

30 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home

30 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home 影片的下載資訊和詳情

作者：

發布日期：

觀看次數：

簡介：

相似影片：MIN FULL BODY TONING

20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)

30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)

30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)

20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength

30 MIN LOW IMPACT FULL BODY - No Repeats, No Jumping, No Equipment (Warm Up & Cool Down Included)

20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)