30-Minute Caribbean Dance HIIT Fusion | Selena Watkins

簡介：

Swing your hips and get your booty moving with this Caribbean-inspired dance HIIT workout class led by fitness trainer and Socanomics founder Selena Watkins. You'll learn plenty of vibey dance combos, mixed in with cardio bursts that will make the most of this 30-minute routine. So get sweaty while you pick up a few new moves! Check out new workouts every week on the PS Fit YouTube channel. Name: Selena Watkins Bra: Alo Yoga Shorts: TnAction Shoes: On Instagram: Name: Alexa Giacinto Bra: Carbon38 Shorts: Alo Yoga Shoes: APL Instagram: Name: Tiffany Marie Bra: LSKD Shorts: P.E Nation Shoes: On Instagram: PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Subscribe to PS Fit! Check out our Instagram Find us on TikTok