30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG) 影片的下載資訊和詳情
作者：
Tom Merrick發布日期：
2022/5/1觀看次數：
1.5M簡介：
This video shares a passive and active combo for developing neck, shoulder, hip and glutes, hamstrings, hip flexor, and general all‑round flexibility. There is a bias towards rotational and spiral patterns throughout this routine.
相似影片：Minute Full Body Flexibility Routine V
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