影片下載器

300 rep INTENSE ABS training

300 rep INTENSE ABS training13:24

300 rep INTENSE ABS training 影片的下載資訊和詳情

作者：

Kaleigh Cohen Strength

發布日期：

2025/10/22

觀看次數：

11.1K
下載影片

簡介：

This is a fun challenge to build strong abs! During this abs workout, we will target the rectus abdominus, obliques, and transverse abdominus. If you need to take longer breaks to make it through the 300 reps, pause the video as needed. Although this is an intense workout, it feels awesome to complete the challenge. I am so glad you joined me for this workout! It's always better to workout with a friend. Don't forget to stretch!

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