35 min. Functional FULL BODY Strength Training

35 min. Functional FULL BODY Strength Training41:26

35 min. Functional FULL BODY Strength Training 影片的下載資訊和詳情

作者:

Kaleigh Cohen Strength

發布日期:

2025/11/4

觀看次數:

15.3K

簡介:

This functional full‑body strength training workout will help you build a strong body and a strong life. During this session, we focus on building muscle, improving balance, and strengthening the core. I am glad you joined me for this workout; it’s always better to workout with a friend. Don’t forget to stretch.