Get BOXING READY with This 20 Minute Beginner Reflex Bag Workout!

簡介：

I have been listening and some of you requested a beginner Reflex Bag Workout. Well, there it is! I am using the Outshock Punching Ball (Reflex Bag) but you can definetively do this workout on any other type of Reflex Bag. A reflex bag can help you improve your footwork, rhythm, accuracy, timing, and hand speed This workout also combines drills on the reflex Bag and bodyweight exercises. Hope you like it! I recommend you start with a Warm-up session: On a different note, I am using the Outshock Punching Ball, only available at a Decathlon Store. If a Decathlon Store isn’t near your location and you would like to buy a similar product, I would recommend the Everlast Reflex Bag that you can purchase at Amazon: The product link is an affiliate link which means I may earn a small commission for my endorsement and recommendation from Amazon. Don’t forget to Subscribe and turn on notifications 🔔 so that you don’t miss any of my free boxing workouts. LIKE, SHARE, COMMENT, SUBSCRIBE! ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ✅ WHERE I GET MY MUSIC: ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ✔️ CHECK OUT THESE PLAYLISTS🎬: 🔥 Jumping rope is a key exercise for building speed, quickness, footwork and endurance: 👊 Tabata Training - Offers more performance benefits in less time: 🥊 Boxing Lessons for beginners ׀ How to Get Started ׀ Learn Boxing ׀ Boxing Fundamentals: 🥊 Reflex Bag Drills - Improve your boxing skills: ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ » Facebook: ✉ Contact (business inquiries): [email protected] ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ #Reflexbag #outshockpunchingball #outshockreflexbag #boxingReady#boxingReadyWorkout #boxingworkout #homeboxingworkout #boxingtraining #boxingcombinaisons #boxingcombos #boxingforbeginners ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆