I Ranked Every Vegetable In The Produce Section (By Nutrition)

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I Ranked Every Vegetable In The Produce Section (By Nutrition) 影片的下載資訊和詳情

作者：

The Vegan Gym

發布日期：

2024/6/15

觀看次數：

314.1K

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簡介：

Discover the best of the produce aisle in this epic showdown, where we rank the healthiest vegetables you can buy. We bought every vegetable in the produce section and ranked them by nutrition, helping both seasoned vegans and beginners make the best choices for their health. Are you overwhelmed by the variety in the produce section? Have you ever wondered which vegetables pack the biggest health punch? This guide answers those questions. Intro - 0:00 Leafy Greens - 0:52 Gourd Family - 5:50 Pod Veggies - 7:55 Onion/Allium Family - 8:49 Cruciferous Veggies - 11:06 Root Veggies - 13:35 Mushrooms - 14:35 Veggie Misfits - 15:51 My Thoughts On Veggie Rankings - 18:39 Top 10 Veggies - 19:49