MS BIKINI OLYMPIA | Ep. 10: Glute Training ft. Coach Kimbo
MS BIKINI OLYMPIA | Ep. 10: Glute Training ft. Coach Kimbo 影片的下載資訊和詳情
作者：
Lauralie Chapados發布日期：
2025/9/24觀看次數：
3.3K簡介：
In this episode, four weeks out from the 2025 Olympia, I lock in with coach Kimbo for a focused glute workout. This mic‑up training session gives raw insight into how I’m training in the final stretch before the stage, covering exercise selection, tempo cues, and Olympia‑level intensity. It’s packed with value for anyone serious about building better glutes, dialing in conditioning, or simply seeing what it takes at the elite level.
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