Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes

07:15

Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes 影片的下載資訊和詳情

作者：

RESPIRE

發布日期：

2023/3/22

觀看次數：

4.9M

下載影片

簡介：

Andrew Huberman reveals how a simple 17‑minute practice can improve focus permanently by reducing attentional blinks. The technique helps people with ADHD and can offset age‑related mental decline.

相似影片：Neuroscientist