Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes

Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes07:15

Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes 影片的下載資訊和詳情

作者:

RESPIRE

發布日期:

2023/3/22

觀看次數:

4.9M

簡介:

Andrew Huberman reveals how a simple 17‑minute practice can improve focus permanently by reducing attentional blinks. The technique helps people with ADHD and can offset age‑related mental decline.