Разминка на развитие скорости мышления для ораторов

This video presents a quick warm‑up exercise designed to boost the speed of thinking for speakers. Over three minutes, you name every noun you see around you as fast as possible. It’s part of a series of short daily drills—five to ten minutes each—that, when practiced consistently for at least 21 days, can sharpen mental agility, improve fluency, and help you avoid pauses during conversations or presentations. The routine is aimed at anyone who speaks publicly, gives presentations, or simply wants to communicate more smoothly and confidently.