Reverse Flyes: Know The Difference ⚠️ #shoulders

00:17

Reverse Flyes: Know The Difference ⚠️ #shoulders 影片的下載資訊和詳情

作者：

Hazzytrainer

發布日期：

2025/6/16

觀看次數：

31.6K

下載影片

簡介：

When performing Cable Reverse Flyes at 60 degrees, the exercise emphasizes the traps, while at 45 degrees it targets the rear deltoids. Keep this in mind for your next shoulder and trap training session.

相似影片：Reverse Flyes

03:18

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34:35

700R4 4L60E Low Reverse Deep Dive

01:06

Reverse Flyes: Know The Difference ⚠️ #shoulders

Reverse Flyes: Know The Difference ⚠️ #shoulders 影片的下載資訊和詳情

作者：

發布日期：

觀看次數：

簡介：

相似影片：Reverse Flyes

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700R4 4L60E Low Reverse Deep Dive

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