STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU

STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU18:07

STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU 影片的下載資訊和詳情

作者:

Paul Twyman

發布日期:

2025/5/18

觀看次數:

67.4K

簡介:

Build the Correct Foundation Strength for Calisthenics and Handstands. This video shows you what you need to do. Ideal for anyone that does not have a strength background or the complete beginner