The Brutal Truth About Time Management No One Wants to Hear

簡介：

What if your stress isn’t about time but how you use it? In this episode, I share the exact strategies I use to take control of my schedule, stop being busy, and become truly productive. If you’ve ever said “I don’t have enough time,” this episode will show you how to take your time and your life back. If you want 2026 to be your best year yet, this video is for you. In just 30 minutes, I’ll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence. High performers don’t wait for clarity, they create it. This Mindset University call will help you see your blind spots and your next level. The Mindset Mentor podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr. Steven Gundry. 00:00 – You Only Get 24 Hours 01:17 – Productivity Starts With How You Use Time 01:33 – Master Your To-Do List 01:48 – The Brain Dump Method 02:08 – The To-Do List Meditation 03:22 – Why Most To-Do Lists Don’t Matter 03:54 – Focus on the Top 3 Tasks 04:30 – Busy vs. Productive 04:49 – Master Your Schedule 05:21 – Time Blocking the Unmovable First 06:44 – Batch Tasks to Save Time 08:35 – The Pomodoro Technique for Deep Focus 11:18 – Weekly Check-Ins That Change Everything