Trick to Triple Wrist Strength #karate #martialarts #mma #kickboxing #kungfu

Trick to Triple Wrist Strength #karate #martialarts #mma #kickboxing #kungfu02:52

Trick to Triple Wrist Strength #karate #martialarts #mma #kickboxing #kungfu 影片的下載資訊和詳情

作者:

Glove Up

發布日期:

2025/6/17

觀看次數:

2.4M

簡介:

This video demonstrates a simple bodyweight and resistance trick to triple wrist strength, ideal for boxing, kickboxing, MMA, and self‑defense fighters. Use it three times a week for serious results.