Why SMART Goals Failed Me — And Why RIGHT Goals Actually Work

Description:

Tried SMART goals for years. But they always felt wrong… So I dove into brain science, motivation research, behavioral econ — and built RIGHT Goals from scratch. This is my system, made for how humans actually stick with big changes (not 1980s corporate checklists). Watch me unpack the 5 pillars and why RIGHT beats SMART for real transformation. Done with goals that die quick? Follow to join the Soft Science Club — we’re doing RIGHT Goals with weekly accountability. Hit me up: 📱 Instagram: 🎥 TikTok: The Science Behind RIGHT (Key Studies): R – Relentless (Loss Aversion) • Kahneman Prospect Theory: • Losses over Gains Motivation: • Defensive Pessimism: I – Indexed (Dopamine Hits) • Dopamine Motivation: • Progress Feedback: • 30% Productivity Boost: G – God-mode (Brain Rewiring) • Stretch Goals Science: • Neuroplasticity Goals: H – Highlights (Break It Down) • Goal Decomposition: • Milestone Research: T – Teamed (Accountability Magic) • 95% Success Rate Study: • Public Commitment: