Tofu Without Soy? I Made It From Lentils, Peas & More

00:00 Intro 01:09 Green Pea Tofu 02:47 Why It Works 03:00 Red Lentil Tofu 03:47 Tofu Texture 04:04 Olive Green Lentil Tofu 04:43 Serving 05:24 Reflection 06:18 IMPORTANT: Raw Legumes 07:18 End Did you know that you can make tofu out of any legume? I’m using three different types of legume to make a Burmese-style tofu: Green peas, red lentils and olive green lentils. Diversifying their texture is an easy & fun way to integrate more legumes into your diet. Plus, there’s no waste, so you’ll retain all of their nutrients and health benefits. IMPORTANT: some legumes require longer cooking times than others and are not safe to consume raw. Please either use the legumes I am using in this video, or follow the notes in the recipe below to make it with any legume you have at hand.