COMO SE AMAR. POR QUE O CONSELHO DE "MIMAR-SE" NÃO FUNCIONA. COMO CUIDAR DA SUA CRIANÇA INTERIOR.

The video discusses how to accept and love yourself, addressing the psychological skeleton and injuries, offering five criteria for not loving oneself, and explaining how to develop a caring inner parent. It also covers self‑flagellation, harsh self‑criticism, and relationships built on the belief that nothing will ever work, and how to change these patterns.